Brazilian Jiu-Jitsu Rules for Adults
Just some basic and expectations for adults when frequenting Academy 411 – scroll below to view
BOOK YOUR TRIAL
General Rules
- Ensure uniform is clean and washed prior to session.
Gi & No-Gi - Ensure that you are clean and free from odour.
We have showers available if you are coming directly from work. - Appropriate footwear must be worn off the mat.
Thongs or slides are acceptable - Shoes or socks off the mats!
Unless exemption is given (example: injury) - Please do not apply hair dye, fake tan, coloured sunscreen or skin products – prior to training.
These products can stain the mats and pass on allergens to other students. - Training under the influence of any substance is strictly forbidden.
Drugs and/or alcohol can not be consumed prior to training Jiu-Jitsu.
BANNED TECHNIQUES
Tani-Otoshi
Or variations where pressure is potentially applied laterally on the knee during a takedown.
Kani-Basami
Flying leg scissor where lateral knee pressure can be applied.
Jumping Guard / Flying Attacks
Any jumping to guard or flying attacks. (Flying armbar, flying triangle)
Slamming
Lifting your opponent and purposely slamming them on the mat with force to escape a submission or closed guard.