General Rules

  • Ensure uniform is clean and washed prior to session.
    Gi & No-Gi
  • Ensure that you are clean and free from odour.
    We have showers available if you are coming directly from work.
  • Appropriate footwear must be worn off the mat.
    Thongs or slides are acceptable
  • Shoes or socks off the mats!
    Unless exemption is given (example: injury)
  • Please do not apply hair dye, fake tan, coloured sunscreen or skin products - prior to training.
    These products can stain the mats and pass on allergens to other students.
  • Training under the influence of any substance is strictly forbidden.
    Drugs and/or alcohol can not be consumed prior to training Jiu-Jitsu.