Research Says: Start Jiu Jitsu for a Healthier, Happier Life
Sam Williams, PhD candidate, BJJ hopeful.
Brazilian Jiu...
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The beginning of the year is always a busy period for Brazilian Jiu-Jitsu Academies; before things start to quieten d...
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It is commonplace in the BJJ community to hear the phrase “leave your ego at the door”. Many gyms and coaches preach ...
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Academy 411 delivers multiple Brazilian Jiu-Jitsu classes in Rosebery and Alexandria. However, one type is more popul...
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