News — Tagged "fitness"

Research Says: Start Jiu Jitsu for a Healthier, Happier Life

Research Says: Start Jiu Jitsu for a Healthier, Happier Life

Research Says: Start Jiu Jitsu for a Healthier, Happier Life Sam Williams, PhD candidate, BJJ hopeful. Brazilian Jiu... more

📛 Important Changes - Booking Policy 📛

📛 Important Changes - Booking Policy 📛

The beginning of the year is always a busy period for Brazilian Jiu-Jitsu Academies; before things start to quieten d... more

😅 Ego in Brazilian Jiu-Jitsu 😅

😅 Ego in Brazilian Jiu-Jitsu 😅

It is commonplace in the BJJ community to hear the phrase “leave your ego at the door”. Many gyms and coaches preach ... more